The FDA says eating too much licorice can cause heart arrhythmia.
According to the American College of Rheumatology (ACR) 322,000 adult Americans are affected by systemic lupus erythematosus (SLE) with approximately 5,000 to 10,000 children in the U.S. affected by lupus (Lehman 1996), although exact figures for pediatric SLE cases remain difficult to establish. One of the long-term complications of SLE in both adult and pediatric patients is accelerated atherosclerosis, a build-up of plaque in the arterial wall leading to heart attack and stroke…
Source: http://feedproxy.google.com/~r/mnt/healthnews/~3/bBdx_WzaOfM/236749.php
This at-home total-body workout, which gives your abs some extra love without damaging your bottom line. All you need is a Pilates ball. Do the following sequence two or three times a week. Starting with the first move, do eight to 10 reps of each exercise with little to no rest between exercises.
The best part? With this easy printable list, you can get your fitness
expert-certified sweat on for free. Learn more about the workout or get the printable version now.
Source: http://www.womenshealthmag.com/fitness/pilates-abs-workout
